Yoga at the Market: A Weekly Journey Begins!

Yoga with Lauren is set to commence on May 4th, and this invigorating series will take place every Sunday in the serene setting of the Wagon House. The sessions will be held from 9:00 AM to 10:15 AM, providing a perfect opportunity to engage in a rejuvenating practice that caters to individuals of all skill levels.

Each class is thoughtfully designed to create an inclusive and welcoming atmosphere where everyone can feel comfortable and supported. Whether you are new to yoga or have been practicing for years, Lauren will guide you through a variety of poses and breathing techniques that promote physical strength, flexibility, and mental clarity.

The Wagon House, with its tranquil environment, serves as an ideal backdrop for this weekly gathering, allowing participants to connect with nature and find inner peace as they flow through their practice. Starting your week off with yoga not only enhances your physical well-being but also sets a positive tone for the days ahead. Join us every Sunday morning to cultivate mindfulness, reduce stress, and build a sense of community among fellow yoga enthusiasts. All are welcome to this enriching experience, so come as you are, ready to explore the transformative power of yoga with Lauren.